So much of life is shaped by this unspoken sense of debt—emotional debt, social debt, […]
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Category: Relationships
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Chaotic Systems and Chaotic People Produce Chaotic Results
Life is full of patterns, whether we recognize them or not. Some bring stability, while […]
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Breaking the Cycle of Guilt: Finding Freedom in Grace
When Guilt Feels Like It’s Always Deserved Guilt can feel like an undeniable truth, an […]
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Signal vs. Noise: Choosing What Deserves My Attention
The Constant Battle for Your Attention Life is loud. Opinions, expectations, conflicts, distractions—there is no […]
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10 Best Pieces Advice I Have Heard Lately
1. Start to treat yourself like have been given the job to take care of […]
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The Self You Were Never Allowed to Have
There is a peculiar kind of grief that comes with realizing you were never allowed […]
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I Would Love Myself—But Only If You Allow Me To
There’s an invisible contract we carry, one we never remember signing. It reads… I will […]
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Defining People: Knowing vs Experiencing
In life we tend to try determine people’s personality, character, status e.tc. so that we […]
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Drowning Out the Voices: Not Every Voice You Hear Is Supposed to Be Heard
In a world filled with noise, it’s easy to mistake volume for value. Every day, […]
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Suffocating Under the Weight of Expectations: Should’s, Ought’s & Must’s
Expectations can feel like invisible chains, binding us to ideals that aren’t our own. “You […]