Heart & Mind - LilPerspective

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Enmeshment: Why and How to Heal

Family is supposed to be a place of love and belonging, but in enmeshed families, […]

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Family is supposed to be a place of belonging, a foundation for emotional security, and […]

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Thinking feels like a spontaneous act, a stream of consciousness flowing freely from one idea […]

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There is a kind of debt that doesn’t come with a contract or a payment […]

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In Matthew 5:33-37, Jesus gives a simple but profound teaching: “Again, you have heard that […]

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There are forces that control us, even when no one is watching. They don’t wear […]

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For so many of us, there is an unspoken belief that we must constantly prove […]

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A meaningful life is not something handed to us. It’s not a pre-written script, a […]

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There’s a certain kind of limbo that can feel endless—a space where you’re neither here […]

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There’s an invisible weight that settles on your shoulders when you feel like the people […]